{"id":25545486,"date":"2024-02-04T19:54:09","date_gmt":"2024-02-04T18:54:09","guid":{"rendered":"https:\/\/tydenprowellbeing.cz\/?post_type=akce&p=25545486"},"modified":"2024-02-06T07:15:13","modified_gmt":"2024-02-06T06:15:13","slug":"seminar-wellbeing-rozvijeni-resilience-zaku-v-pristupech-orientovanych-na-reseni-kvic-novy-jicin","status":"publish","type":"akce","link":"https:\/\/tydenprowellbeing.cz\/2024\/akce\/seminar-wellbeing-rozvijeni-resilience-zaku-v-pristupech-orientovanych-na-reseni-kvic-novy-jicin\/","title":{"rendered":"Semin\u00e1\u0159: Wellbeing – Rozv\u00edjen\u00ed resilience \u017e\u00e1k\u016f v p\u0159\u00edstupech orientovan\u00fdch na \u0159e\u0161en\u00ed (KVIC Nov\u00fd Ji\u010d\u00edn)"},"content":{"rendered":"

N\u011bkte\u0159\u00ed \u017e\u00e1ci se pot\u00fdkaj\u00ed s t\u00edm, \u017ee ji\u017e r\u00e1no se jim nechce vst\u00e1vat a j\u00edt do \u0161koly. Jak tedy motivovat a povzbudit s\u00e1m sebe? Jak v sob\u011b objevit zdroje (to, co m\u00e1 \u017e\u00e1k v sob\u011b k dispozici, sv\u00e9 schopnosti, dovednosti, zku\u0161enosti, potenci\u00e1l, siln\u00e9 str\u00e1nky, pozitivn\u00ed vzpom\u00ednku, v\u0161e, co mu pom\u00e1h\u00e1 p\u0159ekon\u00e1vat a zvl\u00e1dat situace a p\u0159ek\u00e1\u017eky). Objevit cestu k pos\u00edlen\u00ed vnit\u0159n\u00ed motivace, um\u011bn\u00ed zdol\u00e1vat p\u0159ek\u00e1\u017eky, m\u00edt odvahu vystoupit ze sv\u00e9 komfortn\u00ed z\u00f3ny, p\u0159ijmout zodpov\u011bdnost za sv\u00e9 my\u0161lenky, emoce a jedn\u00e1n\u00ed, rozhodovat se, vyjednat si pro sebe uspokojiv\u00e9 podm\u00ednky s respektem k okol\u00ed.<\/p>\n

To tak\u00e9 souvis\u00ed s kladn\u00fdm vn\u00edm\u00e1n\u00edm sebe sama, rozpozn\u00e1v\u00e1n\u00edm emoc\u00ed a seberegulac\u00ed. Odr\u00e1\u017e\u00ed se ve schopnosti d\u016fv\u011bry v sebe i druh\u00e9 a v odolnosti umo\u017e\u0148uj\u00edc\u00ed zvl\u00e1dat nep\u0159\u00edzniv\u00e9 situace, se kter\u00fdmi se \u017e\u00e1k setk\u00e1v\u00e1 (jak s\u00e1m sebe podpo\u0159it, kdy\u017e \u017e\u00e1k za\u017e\u00edv\u00e1 nesn\u00e1ze v oblasti vztah\u016f, \u0161koln\u00edch v\u00fdsledk\u016f). \u0160kola je bezpe\u010dn\u00fdm m\u00edstem pro rozv\u00edjen\u00ed psychick\u00e9 odolnosti \u017e\u00e1k\u016f.<\/p>\n

Semin\u00e1\u0159 je obsahov\u011b postaven\u00fd na principech rozv\u00edjej\u00edc\u00edch \u0159e\u0161en\u00ed: vize\/p\u0159\u00e1n\u00ed\/\u017e\u00e1douc\u00ed zm\u011bna\/preferovan\u00e1 budoucnost + zdroje (co je k dispozici pro dosa\u017een\u00ed \u017e\u00e1douc\u00ed zm\u011bny) + p\u0159\u00ednosy \u017e\u00e1douc\u00ed zm\u011bny (pos\u00edlen\u00ed vnit\u0159n\u00ed motivace ke zm\u011bn\u011b) + podpora (mapov\u00e1n\u00ed, kdo a co m\u016f\u017ee podpo\u0159it \u017e\u00e1ka v \u017e\u00e1douc\u00ed zm\u011bn\u011b) + konkr\u00e9tn\u00ed kroky ke zm\u011bn\u011b + udr\u017eitelnost zm\u011bny (zm\u011bna jako sou\u010d\u00e1st ka\u017edodenn\u00edho \u017eivota).<\/p>\n

Term\u00edn:<\/strong> 20. 2. 2024, 8.30-15.30<\/p>\n

V\u00edce o semin\u00e1\u0159i se dozv\u00edte ZDE<\/a>.<\/p>\n","protected":false},"featured_media":25545510,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","rank_math_lock_modified_date":false,"inline_featured_image":false},"class_list":["post-25545486","akce","type-akce","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tydenprowellbeing.cz\/2024\/wp-json\/wp\/v2\/akce\/25545486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tydenprowellbeing.cz\/2024\/wp-json\/wp\/v2\/akce"}],"about":[{"href":"https:\/\/tydenprowellbeing.cz\/2024\/wp-json\/wp\/v2\/types\/akce"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2024\/wp-json\/wp\/v2\/media\/25545510"}],"wp:attachment":[{"href":"https:\/\/tydenprowellbeing.cz\/2024\/wp-json\/wp\/v2\/media?parent=25545486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}