{"id":25547276,"date":"2025-01-14T20:20:02","date_gmt":"2025-01-14T19:20:02","guid":{"rendered":"https:\/\/www.tydenprowellbeing.cz\/?p=25547276"},"modified":"2025-01-21T11:51:49","modified_gmt":"2025-01-21T10:51:49","slug":"webinar-7-tipu-pro-dusevni-pohodu-ve-vyuce-kouci-do-skol","status":"publish","type":"post","link":"https:\/\/tydenprowellbeing.cz\/2025\/webinar-7-tipu-pro-dusevni-pohodu-ve-vyuce-kouci-do-skol\/","title":{"rendered":"Webin\u00e1\u0159: 7 tip\u016f pro du\u0161evn\u00ed pohodu ve v\u00fduce (KOU\u010cI do \u0161kol)"},"content":{"rendered":"<p><b>KOU\u010cI do \u0161kol jsou iniciativou podporuj\u00edc\u00ed u\u010ditele a \u0159editele \u0161kol.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Prost\u0159ednictv\u00edm interaktivn\u00edch workshop\u016f \u010di individu\u00e1ln\u00edch spoluprac\u00ed p\u0159in\u00e1\u0161\u00edme do \u0161kol<\/span> <span style=\"font-weight: 400;\">wellbeing v podob\u011b<\/span><b> pozitivn\u00edho nadhledu, rozv\u00edjen\u00ed v\u0161\u00edmavosti a psychick\u00e9 odolnosti.\u00a0<\/b><\/p>\n<p><b>Pedagog\u016fm pom\u00e1h\u00e1me nach\u00e1zet<\/b><span style=\"font-weight: 400;\">\u00a0 <\/span><b>vlastn\u00ed cestu k \u0159e\u0161en\u00ed ka\u017edodenn\u00edch situac\u00ed. <\/b><span style=\"font-weight: 400;\">Zam\u011b\u0159ujeme se na t\u00e9mata jako jsou komunikace a zdrav\u00e9 vztahy, stresov\u00e1 odolnost, pr\u00e1ce se strachy a emocemi, sebep\u00e9\u010de, du\u0161evn\u00ed pohoda, zvl\u00e1d\u00e1n\u00ed krizov\u00fdch situac\u00ed, prevence vyho\u0159en\u00ed a dal\u0161\u00ed.<\/span><\/p>\n<p><b>Na\u0161\u00ed dlouhodobou viz\u00ed je, aby v\u00fdhody a p\u0159\u00ednosy kou\u010dov\u00e1n\u00ed mohli za\u017e\u00edvat \u0159editel\u00e9 a pedagogov\u00e9 na ka\u017ed\u00e9 \u0161kole. <\/b><span style=\"font-weight: 400;\">Proto\u017ee spokojen\u00fd u\u010ditel pom\u00e1h\u00e1 utv\u00e1\u0159et spokojen\u00e9 d\u011bti. Spokojen\u00e9 d\u011bti, kter\u00e9 se zaujet\u00edm pracuj\u00ed, p\u0159isp\u00edvaj\u00ed ke spokojenosti a vyrovnanosti u\u010ditele i rodi\u010de.<\/span><\/p>\n<p><strong>O AKCI<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Praktick\u00fd pro\u017eitkov\u00fd semin\u00e1\u0159 zam\u011b\u0159en\u00fd na techniky, kter\u00e9 m\u016f\u017eete pou\u017e\u00edt v\u017edy, kdy\u017e se nebudete c\u00edtit komfortn\u011b. Z\u00e1rove\u0148 si pop\u00ed\u0161eme jak pozorovat, \u017ee se d\u011bje n\u011bco, co je s n\u00e1mi v nesouladu a jak s t\u00edm pracovat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uk\u00e1\u017eeme si techniku emo\u010dn\u00edho semaforu i p\u0159echodov\u00e9ho mostu.\u00a0<\/span><span style=\"font-weight: 400;\">Vyzkou\u0161\u00edte si, jak \u00falevn\u00e9 m\u016f\u017ee b\u00fdt\u00a0 ope\u010dovat se b\u011bhem 2 nebo 5 minut.\u00a0<\/span><span style=\"font-weight: 400;\">V\u0161ech 7 tip\u016f m\u016f\u017eete pou\u017e\u00edt kdekoli a nepot\u0159ebujete na to nic speci\u00e1ln\u00edho.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u016f\u017eete se t\u011b\u0161it na:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jak m\u016f\u017ee vypadat wellbeing ve v\u00fduce<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">kr\u00e1tk\u00e9 zastaven\u00ed a nalad\u011bn\u00ed na du\u0161evn\u00ed pohodu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">tv\u016fr\u010d\u00ed nastaven\u00ed (tvo\u0159\u00edm si sv\u016fj den)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">v\u0161\u00edmavost<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">z\u00e1m\u011br a c\u00edl hodiny<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zm\u011bnu perspektivy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jak pracovat se svou pravidelnou sebereflex\u00ed<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">P\u0159ij\u010fte nakouknout do sv\u011bta mindfulness, pozitivn\u00ed inteligence a v\u0161\u00edmavosti,<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lektorky:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Mgr. Petra V\u0161ete\u010dkov\u00e1 a Ing. Martina Novotn\u00e1<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><em><span style=\"font-weight: 400;\">Pozn\u00e1mka: S sebou pastelky, tu\u017eka, pap\u00edr<\/span><\/em><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KOU\u010cI do \u0161kol jsou iniciativou podporuj\u00edc\u00ed u\u010ditele a \u0159editele \u0161kol. Prost\u0159ednictv\u00edm interaktivn\u00edch workshop\u016f \u010di individu\u00e1ln\u00edch spoluprac\u00ed p\u0159in\u00e1\u0161\u00edme do \u0161kol wellbeing v podob\u011b pozitivn\u00edho nadhledu, rozv\u00edjen\u00ed v\u0161\u00edmavosti a psychick\u00e9 odolnosti.\u00a0 Pedagog\u016fm pom\u00e1h\u00e1me nach\u00e1zet\u00a0 vlastn\u00ed cestu k \u0159e\u0161en\u00ed ka\u017edodenn\u00edch situac\u00ed. Zam\u011b\u0159ujeme se na t\u00e9mata jako jsou komunikace a zdrav\u00e9 vztahy, stresov\u00e1 odolnost, pr\u00e1ce se strachy a emocemi, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25547277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"dipi_cpt_category":[],"class_list":["post-25547276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online"],"acf":[],"_links":{"self":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/comments?post=25547276"}],"version-history":[{"count":2,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547276\/revisions"}],"predecessor-version":[{"id":25547279,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547276\/revisions\/25547279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media\/25547277"}],"wp:attachment":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media?parent=25547276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/categories?post=25547276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/tags?post=25547276"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/dipi_cpt_category?post=25547276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}