{"id":25547288,"date":"2025-01-18T20:41:34","date_gmt":"2025-01-18T19:41:34","guid":{"rendered":"https:\/\/www.tydenprowellbeing.cz\/?p=25547288"},"modified":"2025-01-21T15:04:47","modified_gmt":"2025-01-21T14:04:47","slug":"webinar-studium-na-vysoke-skole-efektivne-a-bez-stresu-kouci-do-skol","status":"publish","type":"post","link":"https:\/\/tydenprowellbeing.cz\/2025\/webinar-studium-na-vysoke-skole-efektivne-a-bez-stresu-kouci-do-skol\/","title":{"rendered":"Webin\u00e1\u0159: Studium na vysok\u00e9 \u0161kole efektivn\u011b a bez stresu (KOU\u010cI do \u0161kol)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">KOU\u010cI do \u0161kol <\/span><b>jsou iniciativou podporuj\u00edc\u00ed u\u010ditele a \u0159editele \u0161kol. <\/b><span style=\"font-weight: 400;\">Prost\u0159ednictv\u00edm interaktivn\u00edch workshop\u016f a individu\u00e1ln\u00edch spoluprac\u00ed p\u0159in\u00e1\u0161\u00edme do \u0161kol<\/span> <span style=\"font-weight: 400;\">wellbeing v podob\u011b<\/span><b> pozitivn\u00edho nadhledu, rozv\u00edjen\u00ed v\u0161\u00edmavosti a psychick\u00e9 odolnosti.<\/b><\/p>\n<p><b>Pedagog\u016fm pom\u00e1h\u00e1me nach\u00e1zet<\/b><span style=\"font-weight: 400;\">\u00a0 <\/span><b>vlastn\u00ed cestu k \u0159e\u0161en\u00ed ka\u017edodenn\u00edch situac\u00ed. <\/b><span style=\"font-weight: 400;\">Zam\u011b\u0159ujeme se na t\u00e9mata jako jsou komunikace a zdrav\u00e9 vztahy, stresov\u00e1 odolnost, pr\u00e1ce se strachy a emocemi, sebep\u00e9\u010de, du\u0161evn\u00ed pohoda, zvl\u00e1d\u00e1n\u00ed krizov\u00fdch situac\u00ed, prevence vyho\u0159en\u00ed a dal\u0161\u00ed. <\/span><b>Na\u0161\u00ed dlouhodobou viz\u00ed je, aby v\u00fdhody a p\u0159\u00ednosy kou\u010dov\u00e1n\u00ed mohli za\u017e\u00edvat \u0159editel\u00e9 a pedagogov\u00e9 na ka\u017ed\u00e9 \u0161kole. <\/b><span style=\"font-weight: 400;\">Proto\u017ee spokojen\u00fd u\u010ditel pom\u00e1h\u00e1 utv\u00e1\u0159et spokojen\u00e9 d\u011bti. Spokojen\u00e9 d\u011bti, kter\u00e9 se zaujet\u00edm pracuj\u00ed, p\u0159isp\u00edvaj\u00ed ke spokojenosti a vyrovnanosti u\u010ditele i rodi\u010de.<\/span><\/p>\n<p><strong>O AKCI<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Studium na vysok\u00e9 \u0161kole nemus\u00ed b\u00fdt pouze stres a probd\u011bl\u00e9 noci. Studium, psan\u00ed z\u00e1v\u011bre\u010dn\u00e9 pr\u00e1ce, pl\u00e1nov\u00e1n\u00ed kari\u00e9ry, p\u0159estup na jinou \u0161kolu, vztahy, zahrani\u010dn\u00ed v\u00fdjezdy, sebev\u011bdom\u00ed \u010di pl\u00e1ny \u2013 to v\u0161echno jsou v\u00fdzvy, kter\u00e9 v\u00e1s mohou na cest\u011b za titulem potkat. Udr\u017eet p\u0159itom klid a p\u0159ehled m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9. Poj\u010fme se spole\u010dn\u011b pod\u00edvat na mo\u017enosti, jak zvl\u00e1dat studijn\u00ed i \u017eivotn\u00ed v\u00fdzvy s lehkost\u00ed a nadhledem.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na interaktivn\u00edm webin\u00e1\u0159i si vyzkou\u0161\u00edte r\u016fzn\u00e9 techniky mindfulness a psychohygieny a zjist\u00edte, jak si nebrat v\u011bci osobn\u011b. C\u00edlem je, abyste dok\u00e1zali nahl\u00ed\u017eet na studium jako na hru, kter\u00e1 v\u00e1s bude bavit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u011bhem webin\u00e1\u0159e budete m\u00edt prostor kl\u00e1st ot\u00e1zky a zapojit se do diskuze. P\u0159ipojte se a odhalte, jak z\u016fstat soust\u0159ed\u011bn\u00ed, spokojen\u00ed a motivovan\u00ed \u2013 a z\u00e1rove\u0148 se neb\u00e1t d\u011blat chyby!<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lektor:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Ing. Eva Szotkowsk\u00e1 Lackov\u00e1 Ph.D.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KOU\u010cI do \u0161kol jsou iniciativou podporuj\u00edc\u00ed u\u010ditele a \u0159editele \u0161kol. Prost\u0159ednictv\u00edm interaktivn\u00edch workshop\u016f a individu\u00e1ln\u00edch spoluprac\u00ed p\u0159in\u00e1\u0161\u00edme do \u0161kol wellbeing v podob\u011b pozitivn\u00edho nadhledu, rozv\u00edjen\u00ed v\u0161\u00edmavosti a psychick\u00e9 odolnosti. Pedagog\u016fm pom\u00e1h\u00e1me nach\u00e1zet\u00a0 vlastn\u00ed cestu k \u0159e\u0161en\u00ed ka\u017edodenn\u00edch situac\u00ed. Zam\u011b\u0159ujeme se na t\u00e9mata jako jsou komunikace a zdrav\u00e9 vztahy, stresov\u00e1 odolnost, pr\u00e1ce se strachy a emocemi, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25547289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"dipi_cpt_category":[],"class_list":["post-25547288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online"],"acf":[],"_links":{"self":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/comments?post=25547288"}],"version-history":[{"count":2,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547288\/revisions"}],"predecessor-version":[{"id":25547291,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547288\/revisions\/25547291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media\/25547289"}],"wp:attachment":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media?parent=25547288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/categories?post=25547288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/tags?post=25547288"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/dipi_cpt_category?post=25547288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}