{"id":25547535,"date":"2025-01-18T18:15:12","date_gmt":"2025-01-18T17:15:12","guid":{"rendered":"https:\/\/www.tydenprowellbeing.cz\/?p=25547535"},"modified":"2025-01-21T14:55:59","modified_gmt":"2025-01-21T13:55:59","slug":"seminar-nevypust-dusi-jak-pecovat-o-detske-dusevni-zdravi-pro-skoly-kulturni-stredisko-mesta-usti-nad-labem","status":"publish","type":"post","link":"https:\/\/tydenprowellbeing.cz\/2025\/seminar-nevypust-dusi-jak-pecovat-o-detske-dusevni-zdravi-pro-skoly-kulturni-stredisko-mesta-usti-nad-labem\/","title":{"rendered":"SEMIN\u00c1\u0158: Nevypus\u0165 du\u0161i: Jak pe\u010dovat o sv\u00e9 du\u0161evn\u00ed zdrav\u00ed ? (Kulturn\u00ed st\u0159edisko m\u011bsta \u00dast\u00ed nad Labem)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Jsme Kulturn\u00ed st\u0159edisko m\u011bsta \u00dast\u00ed nad Labem. Na\u0161\u00ed rol\u00ed a z\u00e1rove\u0148 posl\u00e1n\u00edm je st\u00e1t v pop\u0159ed\u00ed kulturn\u00edho d\u011bn\u00ed, a b\u00fdt tak reprezentativn\u00ed instituc\u00ed nejen pro m\u011bsto \u00dast\u00ed nad Labem, ale pro cel\u00fd \u00dasteck\u00fd kraj. Spravujeme D\u016fm kultury, N\u00e1rodn\u00ed d\u016fm a Letn\u00ed kino, kter\u00e9 slou\u017e\u00ed ke spole\u010densk\u00fdm, kulturn\u00edm a z\u00e1rove\u0148 i komer\u010dn\u00edm akc\u00edm. <\/span><span style=\"font-weight: 400;\">Na\u0161\u00edm c\u00edlem je dlouhodob\u011b rozv\u00edjet kulturn\u00ed d\u011bn\u00ed, aktivn\u011b se pod\u00edlet na kulturn\u00edm \u017eivot\u011b \u0161irok\u00e9 ve\u0159ejnosti a z\u00e1rove\u0148 napl\u0148ovat potenci\u00e1l cel\u00e9ho Kulturn\u00edho st\u0159ediska.<\/span><\/p>\n<p><strong>O AKCI<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">P\u0159es 80 % dosp\u011bl\u00fdch si mysl\u00ed, \u017ee du\u0161evn\u00ed zdrav\u00ed je stejn\u011b d\u016fle\u017eit\u00e9 jako fyzick\u00e9. Jak ale pozn\u00e1me, \u017ee pot\u0159ebujeme pomoct, kdy\u017e du\u0161evn\u00ed onemocn\u011bn\u00ed nen\u00ed vid\u011bt? A co m\u016f\u017eeme ud\u011blat proto, abychom o du\u0161evn\u00ed zdrav\u00ed pe\u010dovali stejn\u011b jako o to fyzick\u00e9?<\/span><br \/>\n<span style=\"font-weight: 400;\">Na na\u0161em interaktivn\u00edm workshopu v\u00e1s sezn\u00e1m\u00edme s t\u00e9matem du\u0161evn\u00edho zdrav\u00ed, <\/span><span style=\"font-weight: 400;\">wellbeingu a jeho hranic. Osvoj\u00edte si z\u00e1klady p\u00e9\u010de o du\u0161evn\u00ed zdrav\u00ed a v z\u00e1\u017eitkov\u00e9 \u010d\u00e1sti <\/span><span style=\"font-weight: 400;\">v\u00e1m p\u0159edstav\u00edme praktick\u00e9 techniky, kter\u00e9 m\u016f\u017eete tr\u00e9novat doma i v pr\u00e1ci. Nakonec <\/span><span style=\"font-weight: 400;\">v\u00e1m nab\u00eddneme mo\u017enosti, kde hledat pomoc, kdy\u017e se nec\u00edt\u00edte dob\u0159e, a jak poznat, \u017ee <\/span><span style=\"font-weight: 400;\">je to t\u0159eba.<\/span><\/p>\n<p><b>Z workshopu si odnesete:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> z\u00e1kladn\u00ed informace o t\u00e9matu du\u0161evn\u00edho zdrav\u00ed;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> z\u00e1klady psychohygieny;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> tipy na vlastn\u00ed wellbeing v pr\u00e1ci a work-life balance;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> praktick\u00e9 mindfulness techniky na ka\u017ed\u00fd den a<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> znalost mo\u017enost\u00ed odborn\u00e9 pomoci, kde ji hledat a pro\u010d se j\u00ed nemus\u00edte b\u00e1t.<\/span><\/li>\n<\/ul>\n<p><b>Akci po\u0159\u00e1d\u00e1me v r\u00e1mci T\u00fddne wellbeingu ve \u0161kole a je ur\u010dena hlavn\u011b student\u016fm st\u0159edn\u00edch \u0161kol.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jsme Kulturn\u00ed st\u0159edisko m\u011bsta \u00dast\u00ed nad Labem. Na\u0161\u00ed rol\u00ed a z\u00e1rove\u0148 posl\u00e1n\u00edm je st\u00e1t v pop\u0159ed\u00ed kulturn\u00edho d\u011bn\u00ed, a b\u00fdt tak reprezentativn\u00ed instituc\u00ed nejen pro m\u011bsto \u00dast\u00ed nad Labem, ale pro cel\u00fd \u00dasteck\u00fd kraj. Spravujeme D\u016fm kultury, N\u00e1rodn\u00ed d\u016fm a Letn\u00ed kino, kter\u00e9 slou\u017e\u00ed ke spole\u010densk\u00fdm, kulturn\u00edm a z\u00e1rove\u0148 i komer\u010dn\u00edm akc\u00edm. Na\u0161\u00edm c\u00edlem je [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":25547675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[],"dipi_cpt_category":[],"class_list":["post-25547535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-offline"],"acf":[],"_links":{"self":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/comments?post=25547535"}],"version-history":[{"count":4,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547535\/revisions"}],"predecessor-version":[{"id":25547560,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/posts\/25547535\/revisions\/25547560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media\/25547675"}],"wp:attachment":[{"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/media?parent=25547535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/categories?post=25547535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/tags?post=25547535"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/tydenprowellbeing.cz\/2025\/wp-json\/wp\/v2\/dipi_cpt_category?post=25547535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}